Programs designed for how the body naturally heals.
Home Programmes
Every programme at Ayusshmath follows a clear structure:
Reset → Restore → Rebuild → Sustain
Your gut is the foundation of your entire system. This programme focuses on fasting, hydration, natural meals, and therapies that calm and strengthen the digestive system.
Supports stable sugar rhythm and healthy blood pressure by improving cellular sensitivity and reducing metabolic load.
Helps you reconnect with deep, natural sleep through mind-calming therapies, breathwork, fasting, and routine reset.
For women and men seeking a more balanced hormonal state through fasting, mindful eating, and naturopathic therapies.
Supports smoother movement through circulation-based therapies and anti-inflammatory diets.
Strengthens the internal environment and overall vitality for those planning to start a family.
Restores inner clarity that reflects as natural glow, smoother skin, and visible radiance.
Copyright , ICT Global Tech Pvt.Ltd, All Rights Reserved.