Consult Doctor

Therapeutic Yoga

Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita  Yoga, a therapeutic treasure with its roots in ancient Indian culture, shows us the ways and means to achieve this synergy. Yoga maintains and improves vigour and vitality. The various meditative practices in Yoga boost inner health and harmony and are invaluable steps in the path to good health. As a spiritual practice, Yoga aims to unify the individual soul with the supreme soul.  

Therapeutic yoga training by our doctors, which involves instructions in yogic practices, breathings and teachings to prevent reduce or alleviate structural, physiological, emotional and spiritual pain, suffering or limitations. Yoga complements and enhances naturopathic healing. Together, Naturopathy and Yoga form a complete healthcare system that heals the body, mind and spirit. By combining the various aspects and types of Yoga based on their unique therapeutic outcomes, the doctors at Ayusmat have developed a set of treatment regimens to facilitate healing from within and treat specific health conditions.